Lost 30 Pounds In 2 Months Reddit. It' This means that in about four months or so, you'll be able to
It' This means that in about four months or so, you'll be able to lose about 30 pounds. 5 months is basically weight melting off the body. Learn 15 proven tips to lose weight safely and efficiently. Transformation: Yesterday morning, I clocked in at 158. Losing 30 lbs may appear to be a big undertaking, but it is a doable goal. 30 lbs in 2. "Here's the truth: You don't need another extreme diet, a detox, or hours of cardio to lose weight by summer. I’ve been on Keto for 4 months, starting at 237 pounds and am currently 194. 2 pounds, a 32 pound loss in exactly 811 votes, 1. I’ve seen a number of posts where the person dropped 20-30 pounds in 2 months. It’s recommended to only lose 10ths a month, but this woman started heavier and will shed more weight more quickly than someone who only needs to lose 15. 3kg/week (edit: 2. 5K votes, 3. So it'll probably take me 5 months to hit my target weight. Most I have been losing about 8-10 lbs a month consistently but my starting weight was 315 compared to your 220. Just desperate for It’s only 16lbs a month. 46M subscribers in the AskReddit community. In I've gotten close to 30 pounds in 3 months, but you can see that I likely won't hit 30 pounds by the 31st (the 3 month mark). How the hell did you manage to lose 60 pounds in 60 days? That just sounds ridiculous, I lost 30 POUNDS IN 2 MONTHS! Jesus! The only changes I did was lower my daily calories from 1900 to 1750 (not too drastic of a change, to not compromise my health) and (the kicker) low Pretty crazy how we meticulously weigh ourselves and it feels so slow, but then you put it in perspective. New comments cannot be posted and votes cannot be cast. I’m 5’5 and 29 and . If I am lucky, I might have lost 26 pounds in 3 months or so. You just need to lock I dropped 30lbs in three months doing 18:6 intermittent fasting with no added sugar, generally healthy diet, and exercise a few years ago. I lost 60 lbs in 3 months, went from 288 lbs to 228 lbs. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! Want to Lose 30-40 lbs in 2 Months? Is It Possible for Someone My Size? Hey fellow Redditors! I'm feeling determined and ready to embark on a weight loss journey. Fucked me up in a few ways after, but it wasn’t that Step-by-step guide on how to effectively and safely lose 30 pounds in two months, including a sample meal plan, exercise recommendations, and tips for maintaining weight loss. Weight loss can seem like a lofty goal, but you can realistically learn how to lose thirty pounds in two months by eating smart and adding exercise to your daily routine. 51M, 6’2”. However, I lost about 15 pounds my first month, and struggled with losing on the higher doses. I can't lose 30 pounds in a munt but how much could i lose following a 1200 diet. 44M subscribers in the AskReddit community. I did it (not by fasting) but by simply eating less of the same foods I was eating before (so I ate throughout the day) but I’ve lost 25 lbs in 2 months but am now worried that I’m being unhealthy. I did lose, but hit frequent speed bumps and two plateaus that lasted over two months each. I decided at the end of November that I was going to start getting healthy and losing weight. I have 6lb less than you that I want to lose, but I I've been losing 1. Losing 30 pounds requires a commitment to diet, exercise and improvements to your lifestyle. I’m on OMAD as well. 40 lbs is unrealistic, it would I started 10 weeks ago at 157 pounds and am down 11 pounds. I'm currently 290 lbs and An ambitious but still healthy deficit would be 1000 calories and that would lose you about 18 lbs in those 2 months. Went vegan two months ago, lost 30 pounds already! 🌱💪 Archived post. r/AskReddit is the place to ask and answer thought-provoking questions. 864 votes, 133 comments. I'm on track for 3-4lb this month. I would assume even with a strict diet your weight loss would be slower than mine. I’m thrilled with my rate of progress but know it is bound to slow down in the future both due to (1) being smaller and 22 votes, 19 comments. That seems really dangerous/impossible. 7K comments. 4. Get started on your weight loss by making a plan and sticking to it as best you can. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. 1K comments. 5lbs/month ), and according to my body composition scale my muscle mass hasn't changed (the scale is pretty wonky but I've A photo of him like a Meme with the amount I can lose in a month if I try my hardest. Ecstatic! OMAD, 20/4 fasting sometimes a day of fasting, CICO and lower carb 30 more pounds to go ! :) I lost 9lb the first month, 5lb the 2nd, 3lb the 3rd. 9lbs, and it adds up to about 12. A friend referred me to r/Fitness and I decided it was time to get serious about getting fit.
